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Where are the all the young people at!!??
any one between the age of 18-25?? feel free to add me! lets change before we get any older! and you can follow me on instagram ----> nicoleannochoa i always follow back im 18 :)
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Hot 4 Halloween
Starting Weight: 223 Goal Weight by Halloween:190
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Binging wayyy too much? try this!
hey everyone! so monthly i see a nutritionist to help keep me on track and she gave me some advice on how to control major binging. pick a day in the week and an hour in that day and call it your "blow it meal" in that hour you can eat whatever you want and however much you want! it works great for me because even if I…
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Are you looking for more friends and a challenge???
Then join the Hot 4 Halloween group page by clicking "groups" and typing in "Hot 4 Halloween" in the search bar. all you have to do is set a goal of how much you want to lose by halloween! feel free to add me and others in the group for support through the 15 weeks before halloween!
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Hot 4 Halloween Challenge
hey guys i just created a group called Hot 4 Halloween! its a challenge to see how much weight you can lose by halloween so you can fit into those costumes that you have always wanted to look great in! just go to "groups" and in the search bar type in "Hot 4 Halloween" and you should have no problem finding it! lets do…
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anyone trying to redeem themselves from their past??
back in 09, i was 180lbs. i lost 40lbs and was happily at my goal weight. i celebrated a little too much and the pounds kept creeping up and up until i actually surpassed my original weight by ALOT... now when i go to family functions or go to see people i havent seen in a while im embarassed that all they will think about…
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Looking for more support?
well me too! so feel free to add me as a friend i am trying to expand my support group on here! feel free to message me if you like as well. keep up the great work everyone!
