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NEW ORLEANS!
Going to New Orleans for 3 days. Never been before! Any and all suggestions welcome!!!
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Special K Dieting...
Doing a special K diet... eating bowl of cereal for breakfast + dinner, and having a good solid lunch + healthy snacks during middle of the day. Not doing it for a long time but at least to try to get my appetite down at night. Anyone do this before? Does it help?
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Best "on the road" exercises?
I travel for work on the weekends and will be in a hotel. I've shred before, but does anyone have any creative ideas from experience?
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TRX?
Anyone have success with TRX? I bought it in January and have used it only a handful of times. Has anyone had success with consistent use of it? My initial opinion is it'd be a good workout as a supplement to cardio. What are everyone's thoughts?
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New to MFP + want to make friends!
Hi all, I've been on MFP on my phone app for 2 weeks and half lost 5 pounds so far! My goal is to get out of the overweight BMI (be lower than 25) and stay there. At my largest weight two years ago, I was 30.7 (just in obese). Over the past 2 years, I lost 18 pounds, but have been stuck there for 6 months. It's time to…
