What does it mean when...
When your body weight increases and body fat % goes down? Also, what does it mean when your body weight stays the same and your body fat% goes down? Example - 123.4lbs BF 19.2% 3 weeks later - 123.4lbs BF 17.8% Example - 123.4 BF 17.8% 1 month later - 128lbs BF 16.2% What does this mean exactly? Gaining some muscle? I've…
