What am I doing wrong? 30 day shred related
I finished day 7 today (first level) and I'm gaining weight instead of losing it and I feel a lot fatter than last week . I'm counting my calories and I'm not over my limit but I can't see any positive changes. I'm 5'3 and down to 120 lbs from 167lbs and I'm afraid of regaining all the fat I lost .
