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Possible stupid question, but I was wondering...
...if a person can "pretend" (just to themselves, NOT others) that they had bariatric surgery and eat the reduced amount of food that people seem to eat after the surgery without it affecting your health? If your stomach hasn't been surgically downsized, is there a physiological reason why one cannot attempt to do this…
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Having trouble eating all of my calories
Good Lord, I never thought THAT sentence would ever come out of my mouth! But seriously. I'm calculated at 1380 calories per day, though I normally try to stay under it by at least 100 calories. Lately, though, I'm having a hard time even getting to 1200, which I know is VERY important to do. The last thing I want is for…
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I'm not tracking my weight...
Hey there! I'm trying something different. In the past I have become obsessed with the number on the scale...can I lose one more pound by tomorrow?....oh no, I'm up two. I am losing weight this time (don't know how much so far LOL) without weighing myself. I have chosen, instead, to allow my clothing/energy/little changes…
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From snowy Alberta, hey everyone!
I've been using Fitness Pal for a bit now, and just recently decided that it's time to meet some people on the same path as I am....HEALTH! Have a decent amount to lose, somewhat limited in movement, but OHMY am I motivated!! Just wanted to say hello! :)
