I usually drink 1-2 20oz diet Dr Peppers a day and try to fit in some water or tea. I don't mind drinking water but struggle to drink it during the winter. I like carbonated fruit flavored water so could I count that as waster?
This is my second time around on MFP and I was doing great up until a month ago. I started training for my first 5k and was out morning & night walking/jogging but I'm doing this on my own and it is so hard to stay motivated. My workouts got less and less and now I am getting depressed and disgusted with myself. I feel…
