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Thought I would share this..........
I was having a bad week last week, never exercised or logged and a friend forwarded this to me....it helped. I hope it helps someone else also! When you've eaten too much and you can't write it down And you feel like the biggest failure in town: When you want to give up just because you gave in And forget all about being…
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thought I would share.......
A friend forwarded this to me last night and thought I would pass it along! When you've eaten too much and you can't write it down And you feel like the biggest failure in town: When you want to give up just because you gave in And forget all about being healthy and thin: So what! You went over your points a bit: It's your…
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I ned some help from those who are doing great here!!!
I everyone, I'm new to MFP only 5 days in and I've jumped ship from WW. I'm struggling a bit trying to keep within my calories because at WW fruits and veggies were "free" but here they have calories that I must count. I'm trying something new.......I've decided to make a fruit smoothie in the morning for my breakfast…
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Protein question????
I everyone, I'm new to MFP only 5 days in and I've jumped ship from WW. I'm struggling a bit trying to keep within my calories because at WW fruits and veggies were "free" but here they have calories that I must count. I'm trying something new.......I've decided to make a fruit smoothie in the morning for my breakfast…
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first day..
Hi there. I'm new to MFP....just started today. Jumped ship from weight watchers on-line. I have about 80 lbs to lose and normally start to struggle anf throw in the towel after a 15 lbs weight loss is reached. Hoping to get the support and motivation I need to reach that 80 lb weight loss!
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Anyone out there from the Niagara Region........
looking for some support buddies here on MFP!! Would love any add ons...... but it would be great to also have someone close by!
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New to MFP........
Hi, I'm new to this site. Just jumped ship from the weight watchers on-line. Did ok there, lost 14 lbs and than stopped tracking when we got back from holidays and up 10 of the 14 I lost. Hoping to do better here and hoping the community is better here....too much drama over at WW.
