From 230 to 168...
Hi. So I have been on MFP for some time, but have never utilized the social aspect of this tool. I have to admit, that it has helped me at least stay the same weight for some time (225 - 230 lbs). But according to my doctor (what does he know, pffff!) I need to lose 20 lbs as my short term goal but down to 168 as my main…