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I’m only eating about 1,200 calories a day. I’m not hungry. Is this bad?
So I’ve talked to my doctor about struggling with weight loss/appetite control. He prescribed something to help suppress cravings. It helped, greatly. I’m getting full faster and feeling satisfied longer. Lately I’ve been somewhat struggling to eat 1,200cals a day. Is this bad if I’m eating this low or less? 😬 I’m eating…
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Carb "Addiction"
My biggest culprit is carbs. I adore pasta, breads, rice, etc. My heritage (Irish/Scandinavian) is big on the carbs as well as sugars. I have no issue eating a low/no card meal at the start. But after a few days, I'm am "hangry" and start craving anything with bread. Any help/suggestions on what I can do to deter these…
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Hiya!
Saying hello to all the lovely men out there. Looking for people for some motivation and support. Add me if you like! =)
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New guy here!
Just the average 24 year old trying to get himself into better shape. Add me if you like! I wouldn't mind some support and motivation from others =)
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New Guy here!
Finally got myself into exercising and trying to eat a little better. Wouldn't mind meeting new guys here =)
