Former College Athlete With A Lot To Lose...
So I was an offensive lineman and rugby player. My football/rugby weight was about 275-280 (with my frame, that's actually not so bad. I am a rather big guy) but later started running 6 to 10 miles a day, eating nearly perfectly, and managed to get to a 6-pack-having 240 lbs (that's what I weighed in my profile pic). I had…
