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Just joined this group!
Good morning! I am happy to join this group. I am 63 years old. I lost 52 pounds several years ago but have gained 30 back - and really want to lose them again. I have some physical limitations so can't do a lot of exercise, but I lost before through MFP and want to do it again.
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Let's lose (co-vid) 19 pounds!
Anyone want to lose (co-vid) 19 pounds? I thought it could be a fun challenge.
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How often does everyone weigh in?
I have been weighing myself twice a week for a long time. Now that I'm starting to lose weight, finally, I fight the temptation to weigh every day.