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Hi Ladies
Just joined today and it's so nice to find others like me! Just wanted to say "hi" to you all and give you *gentle hugs*. Wishing you all pain free days! :)
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High Fiber Bad?
I tend to try to eat a higher fiber diet due to my Celiac Disease and other intestinal issues. I added a fiber counter to my food diary and I am always over my daily limit. Is this bad? I always thought a higher fiber diet was good. Please enlighten me and thanks in advance. :)
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Hi All!
Hi! Just joined today and wanted to say "Hi"! I was diagnosed with CD 2 years ago and gained 30 pounds when I had to change to a GF diet. Now I want to get that weight off! I hope this website helps and keeps me away from the "bad" food. Nice to meet you all! :)
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Hello All!
Hi! I decided to join today because I've started working out and am not losing weight, but I am toning. So I figured this would be a good way to really work my diet. Nice to meet all of you, and I hope this helps me! :)
