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I gained 3.4lbs in 4 days...WHAT?!
OK, so my last weigh in was last Thursday (6/14) and I weigh in this morning BEFORE breakfast, and I have GAINED 3.4lbs... I have been exercising and eating right... What the heak is going on? Can someone please help me out here, I am so CONFUSED and a tad bit disappointed...There is NO WAY I could have consumed and…
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My 17 Day Journey
Good Day All, I am fairly NEW to My Fitness Pal, opening my account on 5/29/12 (also the same day I began my weight loss journey). I have logged in every day since that time... During the past 17 days I have been working out on average about 4 times a week, and I have sustained a 1,350/day calorie diet...I play close…
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Long Beach/Signal Hill Area
Good Day All, I would like to start a workout group in the near future for those of you who live in the Long Beach/Signal Hill area. I am in NO way a fitness guru, I don't think I can even run a lap without passing out on the ground... At any rate, I feel that this group will keep us all motivated and held accountable for…