Resting with a heart rate monitor?
So I've recently started using a heart rate monitor, and FT4, and I'm not sure on the calories counted. I run to a park (2 miles away), rest a few mins, run laps equal to another 2 miles, rest, and run back home. I can't finish the whole run without rest right at this moment in time. During my rest, my HRM is still on and…
