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Do you ever have those days when you just want to EAT???
I am having that day today... I am eating all good stuff but I feel sick, like I have a cold. So when I am sick I always feel the need to eat I guess it is comforting. I did good I ate the right things stayed away from the carbs and junk but I am just hungry! And there is this stupid Edible Arrangement commercial that…
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weddings
So comming up this month I have 2 weddings in 2weeks. I REFUSE to eat meat from a buffet because I am a huge germaphobe :blushing : so I am super worrried about what to eat. And Cke!!! I am not ssure how I am gonna resist! But I will be dancing Up. Storm so that can make up for some of it. But also drinking. Ahhhh I am so…
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I don't know what to eat!
So I am a poor college student and don't have so much money to buy "good" food. Any suggestions on what to get that is cheap? frozen chicken breast everyday is not what my family likes I have a hard time finding a chicken dish they like at all let alone 7 lol and no one eats fish except salmon... and so poor college…
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Hello!
Hi there! I have been totally discouraged:brokenheart: I thought I ate healthy and I do work out but not losing any weight. My Dr sent me here! so hopefully I get the help I need! :smile:
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Protein
So this site is telling me that I need what ever amount of protein a day and I have reached that by breakfast( I had cottage cheese) my 1st day. Is more protein than recommended a bad thing?:ohwell: