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Exercising With COPD
Anybody have any experience with exercising and COPD? I have been going to the gym and doing various exercise programs (Yoga, Fitness Bootcamps) trying to get fit, but I have emphysema and it is driving me crazy not knowing at what point my breathing will cease to improve. Maybe it won't improve? How do I know when my…
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What do people do to annoy you while you're working out?
It seems that most people that I run into while I am exercising were put on this earth to annoy me. I checked everyone's MFP profile and found out that NONE of you are people that I run into. As Rosana Rosana Dana would say, "if it's not one thing it's another." It could be that they don't clean the equipment, they sweat…
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Counting Calories
When I first started MFP, I made sure I counted every crumb. I would check and recheck the calorie totals and scour the net to make sure I had the correct calorie count. Today, I simply choose the lowest possible calorie count from the database. And if they don't list the food, I will make a guess and make sure that I…
