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Sinus Pressure/Headache/Migraine after exercising
This is my first post on here, and I'm hoping others have similar problems that they have solved, or advice. Whenever I do any sort of cardio, I end up with a migraine, the kind where I see spots, or an aura. This happened when I was at my ideal weight, and still now 70+ lbs overweight. I started taking sinus meds right…
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C25K- Am I kidding myself?
Week 1 Day 1 and I am wondering what I have gotten myself into? I AM a true couch potato! Walking on the treadmill at a 3.0 is a serious workout for me! So, I started the 5 minute brisk walk at about 2.7, increasing by 1 mph each minute, thus my last minute of walking was at a 3.1. Jogged at 3.8 for a minute, then went…
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Fitbit vs. HRM
I am still researching options before I purchase. I am wondering what are the advantages/disadvantages of the Fitbit vs. HRM. I'm reading that a lot of people use both. Why? I am only buying one or the other, and I'm wondering which to start with. I LOVE, LOVE the discreetness of the fitbit...no excuse not to wear it. A…
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Fitbit Owners...
I have researched all of the gadgets, and I am pretty convinced I will be buying a fitbit. I have never owned any device that tracks calories, so I am very new to all of this. Just looking for any last minute info and encouragement. That being said, why do you love your fitbit, and what aggravates you about it?
