ADVICE PLEASE... Tonight, my friend and fellow MFPer KayleighLaing and I are going to an ALL YOU CAN EAT BUFFET with friends. Surely this is going to be the hardest thing in the world to do when on a calorie controlled diet?! Kayleigh thinks she might just go for it - have a cheat day - afterall, she's been under calories…
Me and my friend KayleighLaing are going to the Miami Winter Music Conference in March and need to get into a bikini! We have about 14lbs each to loose so it's not a lot, but it's that tricky last bit that is always stubborn. I'm not a 'dieter' by nature so don't really know what I'm doing, but I am focussed and determined…