Can someone tell me why i`ve stopped losing weight,it`s more than 3 months since i`velostany.I fill my diary in every day i exercise regularly,i run twice a week swim and walk i`m getting really down about it.
1`5 miles today
Hi,i got involved with myfitnesspa62minutl through my daughter Karen (geordie girl). I have tried numerous diets over the years,i am enjoying this site because i feel i am in control.It also encourages me to do more exercise although i do go swimming every week.I have decided to do the Great North Run this year with my…