How many calories should I eat?
I am having a horrible time figuring out how many calories I should eat. I am 17, 5'4, and 165 pounds. I excersie 5-6 times a week. I have consumed 1300 calories or less for a week now. I was expecting to see a pound missing from the scales, but to my surprise I gained a pound. Has it not been long enough or should I bump…
