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New to the group
Hello all new to this Challenge, Happy New Year and the best to on your weight goal journey 🤩🥳!!! Highest Weight: 293 Current Weight: 291 12 Week Goal Weight: 270 Ultimate Goal Weight: 165 I Weigh In: 1/6/20 - 291 1/13/20 - 1/20/20 - 1/27/20 - 2/3/20 - 2/10/20 - 2/17/20 - 2/24/20 - 3/2/20 - 3/9/20 - 3/16/20 - 3/23/20 -…
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Knee pain... help!!
Hey anyone have any suggestion on what to do for knee pain and stiffness. I do stretch but maybe you guys have some tips you can give. I don't want my knees to get in my way of working out. Because of the pain, I only do general aerobics, and walking. I hoping as I lose more weight the pain will decrease and I can get in…
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anyone here from Anchorage Ak
need some support. we could motivate each other.
