Recommended Calorie Discrepancy
Hi all, I just went for a fitness evaluation at my gym this morning, as part of my plan to get set-up and do this right! At the gym, knowing my weight, BMI, activity level, etc... they recommended that I eat 1,950 calories per day to lose 1.5 pounds per week. HOWEVER, when I put my info in here, it recommends 1200…