Okay everyone I want to know some of your tips to ensure safe and sane Holidays with little to NO weight gain. I know the usual try healthier alternatives (which is great if you are in control of all the items on the menu), but when you visit others homes??? So let’s start a list going of all the good ideas everyone can…
I am about 2.5 months in and down 49lbs since my 12/10/13 Surgery. I can tell you it was a tough surgery for me and not sure knowing what I know now I would do it again. But I just had my first post op check in with Doctor and they told me I was doing great, that I stress too much about labels? Really, how do you stress…