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Thank you mind...
Thank you mind for connecting to my hands by telling them to put away the blue corn chips, that yes tasted good, but will not ease my headache. Chips in the cupboard and attending to this FOR REAL by allowing myself some rest...AKA a nap!
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Free Ebooks, From Pat S.
If you enjoy free e-books, there are two available today on Amazon. These two books were recently published by Lighthouse Publishing of the Carolinas. I had the privilege of working as editor on both of these projects. The first one, One Size Fits All (Michele Howe) is a devotional/healthy lifestyle guide for women.…
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Let's Support Each Other and Connect Online!
Share your food diaries, recipe ideas, speed bumps that stump you, exercise experiences, successes, struggles. Whatever you need we are ready to engage and listen to you about your weight management journey! Susan
