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exercise bike for up to 20 stones (280lbs)
Can anyone recommend an exercise bike for a heavier weight? I am in the UK. Thanks for any help.
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exercise for those with morbid obesity
Forgive me if this is already posted somewhere - I have looked but haven't come across it. I wanted to start a new topic for people to share their progress and tips for exercising when they have morbid obesity that is especially welcoming for beginners or those who might be struggling with related health conditions,…
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can anyone recommend a treadmill for 278lbs - in the UK?
I'm looking for a robust treadmill that will withstand daily use for my weight. Can anyone recommend one that's available here in the UK? Thanks.
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Exercise at home for beginners with 100lbs to lose?
Hi, I'm carrying so much extra weight that it feels uncomfortable to do vigorous exercise or work out in front of other people. Has anyone got recommendations for simple but effective exercises that I can do at home - I especially used to like (many years ago so hence can't remember now) ones that you can just do repeats…
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muscle tone for inner thighs
Is there a muscle tone exercise that will really help target the inner thigh area? I have only just started exercising and am currently doing a Leslie Sansone walk video and have a lot of weight to lose.
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Second attempt - about 100lbs to lose
Hi, I'm back here again for a second attempt at losing 100lbs plus and am really hoping to connect with others who are in a similar position for mutual support and encouragement. To complicate matters I also have type II diabetes. Over the past months, I lost 15lbs very slowly by just reducing my carbs, but now I think I…
