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A site to find healthy food at resturants in or out of town
I thought i would share this because i ran into a lot of people that didn't know about this site which shocked me because it such a life saver sometimes.... it shows calories and fat in food you would find at resturants and it only shows healthy options just put in your zip code or city and select how much u wanna spend…
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i can't stay motivated
i have been doing better than usual on working out but my eating is horrible... i always find my self eating and i can't figure out how to stop anyone got any tips
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New Here
So i am new i have tried to lose weight several times and have always fallen off the horse but recently i keep seeing my self in the mirror and photos i hate it... i gain all my weight in my thighs and stomach it area... i hate expecially because i have several people ask me if i am pregnant or how far along i am... i hate…