Sigh... I'm back at square one and i'm abit worse than before! I'm just sick of flip flopping on the scale! I'm sick of walking around and being out of breath no matter what and motivation is sevierly lacking... Anyone willing to help?
as we all know, thanksgiving is right around the corner. that means feasting and having fun with family and friends, what i'm worried about is totally screwing myself over on my calorie count, anyone have any tips for how to keep the calorie count low this holiday season?
I'm flipping sick of the tredmil but i have nothing else... Please help me DX
My little "friend" called weight, is right back where i started, i could really use some motivation... All my friends in the real world are flippin skinny-minis and don't get how i keep gaining it back the minute i lose any :( if anyone out there is in my situation, please help... Any tips to avoid stuffing myself will be…
Hi everyone, so, i got this site from my mom awhile back and now i definately need it! I gained easily 60 or so pounds from eating McDonalds and such all the time! If anyone could give me some advice on some exercises to do and other things like that i would be thrilled! Thanks!
Hey everyone, as an over weight teen who's just gotten out of high school i find it super hard not to go on a McDonalds splurg for dinner or something like that! And some nights, no matter how much i eat i always feel hungry! What can i do to avoid the splurg AND the hunger! I really appreshiate any advice someone can…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…