So i'm on the mission to attain fitness but one thing that's killing my diet and workouts is my absolute addiction to chocolate. I grew up with unrestricted access to all sorts of junk food and now that i'm older i'm extremely reliant on chocolate and can never stop myself even if i know i should. I've changed my diet a…
I've been using a pedometer to calculate calories burned during cardio and apparently yesterday i burned 104 and today 67 doing Insanity. Granted i wasn't keeping up all the time but is that too little/inaccurate? I'm 5'1 and 97 pounds. Should i invest in a HRM or is the pedometer ok?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…