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Discussions

Gym and swimming
Hello, I have started swimming. I order to make sure I am in decent shape i do 2 cardio sessions a week then weights, then a more intensive weight session then i spend 2/3 hours in the pool. The only issue i have is that i find myself getting board, does anyone have any hints and tips to spice up or make my routine more…
Gym Routine
Does anyone have a decent gym routine? whenever I go i tend to get bored quickly so some help and ideas would be lovely. x