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Phiten products
Anyone out there use the "PHITEN" products? My daughter came home with a necklace that belongs to a friend. I am wondering if anyone has any personal experience with them. This necklace looks like a cord. Not like a metal necklace. I have a lot of back and neck pain, which the information I have googled talks about, but it…
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Exercise ideas for those with Migraines
Hey everyone! I do not wish to be whiny here but I need some ideas for some introductory type exercises. I have had chronic Migraines my entire life. When I bend over, I get head pain. If I get my heart rate up too high, I get a migraine. When I get hot, I get a Migraine. And so on.......It is very frustrating. I would…
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Hawaiian members out there?
Hey all! As a child, I was enthralled with Hawaii. Anything about it. I even had many pen pals from there. As an adult, I still have this love and would love to hear from anyone in Hawaii. Thanks and good luck to all !!
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Hello all !! Anyone out there work nights?
I'm wondering how the night shift handles their food diary? My sleep and work schedule are always different making it difficult to keep track. Also when is the best to weigh? First thing in the morning I have been eating all night, so will it always be after sleeping? Any ideas are appreciated!
