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**Looking for friends**
Hi guys!!! I've been on this site for a while (since last summer) and I just returned in November to really hit it hard and make a difference. I recently started the Paleo diet on January 1st and I've been going to the gym since the end of November. I'm looking for friends with lots of support and motivation. Also friends…
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Needing advice for keeping track!
I have a few questions about keeping track of my food intake. I'm starting the paleo diet on January 1st. I'm currently taking in 1200 calories a day. Do I need to make any adjustments to my numbers of calories I eat or should I just keep it the same?? Anyone have any advice/tips about what to eat when you go out to a…
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Need Paleo advice!!
January 1st I'm wanting to try out the whole Paleo thing. I'm kinda lost as to what i can and cant eat. I want to have a good set plan before January 1st and acknowledge myself so I don't fail and give up. So this is where you come into play. I'm looking for LOTS of advice, recipes, and tips on how to convert to going…
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Best work out tennis shoes??
Hey guys!! I'm getting ready to join at a gym and I want to get the proper tennis shoes. Any brands you suggest more than others??
