i have trouble eating enough to lose weight! help!
i work out 4 to 5 times a week, 2 to 3 times are with a personal trainer. however i have gained 5 pounds! i do not eat bad, i just dont eat. i am never truly hungry! i just need some ideas for quick/simple meals and snacks to get me to atleast 1300 to 1500 cals per day. 400 cal meals and 2 to 300 for snacks.
