Why has the weight stopped coming off?
Hello, I'm 6"- 6'1" and I am 35 yrs old, male, I have been running(jogging) three times a week, Mon. Wed.& Fri.. My jogging has increased weekly in duration, I am up to 25 minutes jogging and 10 minutes walking on the treadmill. On those days I also do 25 minutes of yoga, On my off-running days Tues. Thurs. & Sat. I do 15…
