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Day 9
managed 45 mins on treadmill and 30 mins on cross trainer, have a good weekend everyone :happy:
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Day 8
I've done 40 mins on treadmill, 20 mins on cross trainer and been out for a 30 minute walk:smile:
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day 6
i've done 60 mins on treadmill and 20 mins on cross trainer, have a good day everyone :smile:
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day 1
Done 60 mins cardio today, total distance is 11.47 km :) Happy exercising everyone