help me save my life please...
I'm 32 yrs old and i'm a truck driver, so i'm very limited on time, and resouces to do things like go to a gym. so instead i walk every morning b4 i head out for the day. I go home every 1-2 months at a time so is there anyone who can give me advise on other things i can do besides walking. but keep in mind i have very…