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Fitbit
I LOVE MY FITBIT! It really helps me to see how many cals I burn not only while awake, but while sleeping too...movement is definitely the key.:happy
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any help out there?
I'm trying a diet that my nutritionist has me on...migraines, pain, etc. It's a food elimination diet; any suggestions/ideas for stuff to eat? I have recipe books and am going to cook enough for a few days, so that will help. But sometimes I do not want to cook for myself; so I don't eat....help! I see her today; hopefully…
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introduce yourself`
Hi. I just started with this yesterday and already found it very user friendly! Just graduated with my BA in Psychology to start a new career. Even at my age (59) I can do this! Thanks for all your help and good to have support!
