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Day 1
20 Jumping Jacks done! Not too bad! My heart rate is up and my right knee hurts a little. Gotta get my body used to moving!
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Just a few more days!
We will start this cardio challenge in just a few short days! Get ready, guys and gals, for some cardio exercise!
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One Week Left
Yay! I love 30 day challenges! I am just beginning my journey in weight loss. I have about 80 pounds to lose, and I plan to lose a lot of it through cardio. Once I lose the majority of my weight, I will then begin strength training in addition to my cardio. I created this group because I just finished the 30 Day Squat…
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Late...on day 6
I started this late and am on day 6! Just finished my 75 squats and my legs are burning! I can feel a difference on how many I can do before I get tired. I feel my legs becoming stronger! How is everyone else doing?
