Hey! My name is Salvador and I've been dieting since late January. I've been doing an extremely low carb diet (less than 60grams per day) and so far I've lost 15lbs!!! I've also been participating in local bootcamps about two or three times a week. At this moment I think I'm gaining some momentum and also having a binge…
At the moment I weigh in only once a week on Wednesday mornings. I know my weight fluctuates everyday but the general trend is still downward. I was just wondering how other people stay motivated by their weigh ins. I often want to get on the scale everyday but the fluctuations can sometimes make me feel like I'm not doing…