My workout routine has been very successful. Mon: 45 min elliptical + pushups & abs Tues: 30 min elliptical + burpee ladder Thurs: 30 min elliptical + weight circuit Sat: 45 min elliptical + pushups & abs Between this and limiting my sugar intake to 16 grams/day, I have lost 30 pounds since March 2013. Throughout that time…