I have been tracking my calcium for the past month because I'm not a big milk drinker and wanted to make sure I was meeting my requirements. It seems like if I have even 1 ounce of cheese, I'm over my calcium requirement by a lot. What exactly are the recommendations for women and calcium on this site? I feel like 1 piece…
Lipton has the cheapest tea bags ever...I friggin hate it when I open up the little package and pull the tab off the top and it RIPS open the top of the tea bag! I know this is ridiculous, but all I want first thing in the morning is for my tea bag not to rip so I can enjoy a cup of tea without the friggin chunks floating…