lvmatthews

Discussions

Need new friends! - Let's do this together =)
Hi world! I've been a member on MFP for 10 whole days now, and I'm starting to believe I cant live without it! Having encouraging and helpful friends on here is making losing weight and exercising so much easier, I never thought I could stick it out before but I think I'm here for the long run! I've been a student for the…
Eat before or after the gym?
Hi guys, just wondering what your thoughts are on this? I'm heading to the gym at 6pm for a couple of hours, I dont like eating too late and I hear thats bad for your metabolism! Also in need of some new friends on here if anyone fancies that! :)