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Insanity almost finished...now what?
So I have been doing Insanity and I think it is working. I have been struggling with the nutrition the entire time but, I am trying. I recently decided to increase my protein so now I am drinking a protein shake after my workouts along with eating healthy. Here is my question/concern: I have two weeks left and I am trying…
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Introducing Myself
Hi Ladies! I just wanted to introduce myself. I am 32 and I have been working on my weight loss for over a year at this point. This is my 3rd serious time at weight loss and this is the most I have ever lost. :) I am proud of that fact. But, I still struggle with food and overeating. I believe that I have a food addiction…
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Fit Test Day 15 Results
1. Switch kicks from 55 to 57 2. Power jacks 60 to 61 3. Power knees 96 to 104 4. Power jumps 44 to 55 5. Globe jumps 10 to 11 6. Suicide jumps 6 to 9 ( yes, I hate these) 7. Push up jacks 13 to 17 8. Low plank oblique 16 to 25 Feeling good about these results can't wait to see what I get at day 63. :smile:
