I NEED SOME ADVICE!
For the last three weeks--- I have set a 1200 calorie diet for myself. I have worked out 6/7 days a week for an hour with 40 mins cardio and 20 mins weight training I cut out diet soda Stop eating out entirely... eating primarily the 3 S's... soup, salad, and sandwiches I weighed myself after over 3 weeks and lost only 5…
