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Last 10lbs are impossible!
I'm really struggling. I'm stuck at 154lbs. I went down to 150 early July then back up to 157 and now I'm back at 154 again. I've been hovering here for at least a few months and just can't seem to get going to my goal of 144 (that's my top of ideal weight range and I really want to be 140 but it seems impossible right…
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5:2 diet - first fast day
Thought I'd give this a go as it sounds interesting, I only started yesterday and am trying to stick to my 1200 calories on my 5 days and exercise those days too. I'm going to fast Tues and Fri and not exercise those days. So far today I'm on my 3rd pint of water and had 2 scrambled eggs with 2 slices of ham for brunch.…
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10lbs in 4 weeks? Tips please
Ive been doing MFP off and on for a few months and have lost 11lbs so far. I'm fine with that as have had a few holidays in between and lots of nights out etc... I am aiming to be at my ultimate goal (which is another 19lbs) by March so the slowly approach is ok. However.... My hubby set me a charity challenge to lose…
