Hi everyone, I've been here about 35 days and doing well. So far I've lost 30 lbs by just watching my calories and eating correct portions. I still have about another 110 to go, but it will come off as long as I stick with it. I am trying to watch my carbs as well, and not eat many of them but I find that pretty difficult…
Hi all, new around here and been on a diet using myfitnesspall for almost 2 weeks now. Today I got a salad from a local italian delivery place and feeling guilty about it. It was a tuna salad, salad with mozzarella cheese. Couldnt find anything in the database so I kinda just winged it by adding subways tuna salad, a side…
