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Need motivation please!
Greetings! I've recently lost a few pounds, roughly 9-10 pounds, but I've noticed that I am starting to slack a bit. I want to lose about 20 more pounds, but am starting to let myself slide. I had an injury last summer in which I broke my ankle and leg, so there is a pain there that won't ever really go away. There are…
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Any good recipes out there?
I am not a great cook, and truth be told, I am currently living in a home that we're trying to fix up that doesn't have a stove. Yes, imagine the horror! I have a working crockpot, as well as a toaster oven for now, though. Does anyone recommend any good recipes or sites that I can go on to make some good, healthy meals?…
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Any workout video suggestions for someone w/injury?
Greetings! I broke my leg/ankle last summer and had a couple of surgeries on it, alongside some physical therapy. With that said, I am still limping slightly even though it's been a year since I broke it. I also put on some weight due to the injury and want to lose it in order to help out my injury, and of course, to get…
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Greetings from the middle of nowhere!
Hello. I'm new to My Fitness. I logged on over a year ago when I was about 20 pounds lighter just to see what this was about. I'd had friends who were tracking their food and managed to lose weight. I thought to myself, "Well, I am not going to track my food. That's a waste of time. Counting calories won't do it for me..."…
