As a menopausal woman, I experience a lot of hot flashes. While they are intensely uncomfortable for the three minutes or so that they endure, it occurred to me that when your body heats up and you sweat that much, you must be burning calories. Does anyone know if hot flashes in fact raise your metabolism for that short…
My fellow dieters: About a year ago I was in the supermarket shopping for a few items that we needed—apples, bananas, végépâté, breakfast cereal, and some anti-soap scum product for the shower recommended by my cleaning lady—and the only check out counter open was the “8 items or less” aisle. Directly across from the…