-
Cycle 1 Details & Questions
Cycle 1 is called accelerate as it jump starts weight loss. Here are the allowable foods for cycle 1. You can eat unlimited proteins and veggies, 2 fruits a day and 2 probiotics a day. Cycle 2 adds healthy carbs back in every other day and cycle 3 you are eating 2 starches a day daily, cycle 4 is maintenance: Foods for…
-
Welcome & Getting Started
So, tomorrow is my first day of the 17DD. After scouring the internet, I was unable to find many active communities. Therefore, I thought I'd start my own and invite all those who were seeking support like me. So, welcome. Please share where you are with your 17DD journey. UPDATE: On this link introduce yourself to the…
-
Share a link, resource, recipie, etc...
Here are 3 great links to some recipes that I wanted to share: Cycle 1 Recipe Links http://bit.ly/fYSJFD Recipes on Fit Pal http://bit.ly/Ll9xvg Recipes on Pinterest http://pinterest.com/healthy_living/17-day-diet-recipes/
-
What was your best meal of the day?
What was your best meal of the day? Some of you saw my post about my excitement on the baked cinnamon apples with yogurt (yes, with a bit of Cayenne), but my lunch creation was my favorite dish today. What was yours? @Lesvel inspired me to think about lettuce wraps. So, today I used a newly bought bottle of Walden Farms…
-
Monday, June 11th - Sunday, June 18th
Instead of each thread getting so long, I thought we could start a new topic each week to collaborate with each other, share our food exercise, commensurate around our challenges, etc.. D1C1 for me - 60 min LA Boxing class - Grocery shopping for my food :) - Morning eggs and tea. I'll check in later with an update.
-
New 17 Day Dieter
Well, today is Day 1 of my 17 Day Diet and I'm excited. I've noticed that most of the activity on the previous 17 day diet groups here are very old. Therefore, I thought I'd start a new group / challenge to hold my self accountable for sharing my eating and exercise information. If anyone else is looking for buddies,…
-
17 Day Diet Challenge JUN 2012+ GROUP
I've started the 17day diet today! I've noticed that most of the activity on the previous 17 day diet group are very old. Therefore, I thought I'd start a new group / challenge (17 Day Diet Challenge JUN 2012+) where I plan to post daily. So, here's the link for anyone looking for support buddies and participating in an…
