jimlambrt2

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Bulk phase #2
I'm ready for my next bulk phase. My current weight is 152# at 8%BF and my goal weight is 165# at 10%BF. I'll try to keep this thread up to date with my progress, during the bulk. I just had my first hydrostatic body composition analysis done and here are the vital stats: -- Age: 49 Weight: 152 lbs Height: 66" Body fat%:…
first bulk phase advice
My journey started 18 months ago, at about 180#. In July, I weight 137# and I was happy with my progress, but it was time to reevaluate my goals. After some careful thought, I decide it was time to try and put on some lean mass. My long term goal is 160# at 10% BF. My short term goal was to reach 150# this yr at 10%BF.…

jimlambrt2 Member

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