PB&J Protein Smoothie
This smoothie is considered to be a "pre-workout smoothie" but hubs and I have enjoyed it for breakfast on several occasions. Here's the recipe with a few of my own notes in parentheses. 3/4 cup low-fat vanilla yogurt (strawberry works well too) 3/4cup 1% milk (I use 2% - see nutrition info) 2 teaspoons peanut butter (I…
